What We Offer
Explore Dietitian Services, Fitness Coaching, and IV Nutrition Therapy in detail β including pricing, memberships, and insurance coverage.
π₯ Dietitian Services
Work one-on-one with a registered dietitian to develop a personalized nutrition plan tailored to your health goals, dietary needs, and lifestyle. We address chronic disease management, weight concerns, gut health, eating behaviors, and more.
Education: Bachelor's degree in Biology, Bachelor's degree in Nutrition and Dietetics, Master's degree in Informatics
Licensure: Registered Dietitian, Licensed Dietitian in Texas
Experience: 12+ years working with patients in hospitals (diabetes, eating disorders, weight loss, weight gain, GI disorders, Celiac disease, and more), dialysis clinics, child nutrition services (including Head Start), weight loss centers, and general nutrition practices.
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We work with select insurance plans β see Insurance & Resources below, or email us to verify your benefits.
πͺ Fitness Coaching
Customized fitness programming built around your body, goals, and schedule. Whether you're just starting out or looking to level up, our coaching bridges the gap between nutrition and movement for sustainable results.
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Meet Your Coach
My passion for fitness began at a young age and has been a driving force throughout my life. Growing up, I was actively involved in basketball and track and field during high school, experiences that taught me the value of discipline, perseverance, and teamwork. Today, as an ISSA Certified Fitness Coach, I'm dedicated to helping others achieve their health and fitness goals through personalized coaching, encouragement, and sustainable lifestyle changes. My mission is to empower every client to build strength, confidence, and lifelong healthy habits, creating a balanced lifestyle that supports lasting wellness.
Certifications: ISSA CPT
Training Philosophy
I believe that fitness is not about perfection β it's about progress. Every individual is unique, which is why I create personalized fitness plans that fit each client's goals, fitness level, and lifestyle. My approach emphasizes proper technique, consistency, and sustainable habits over quick fixes or fad diets. I strive to educate, motivate, and support my clients every step of the way, helping them build strength, improve their health, and gain the confidence to make fitness a lifelong part of their lives.
Essential: initial assessment, customized workout plan, weekly accountability check-in, monthly updates, exercise library access.
Complete Wellness: fitness + basic nutrition coaching, 4 virtual sessions/mo, progress tracking, unlimited messaging.
Elite: weekly 1:1 coaching, custom workout + nutrition plans, habit coaching, body composition tracking, priority support.
π IV Nutrition Therapy
Replenish essential nutrients, boost energy, support recovery, and enhance overall wellness through targeted IV Nutrition Therapy. IV vitamins, minerals, and amino acids for immunity, energy and brain boost, hydration, and performance and recovery β formulated to your specific needs and administered by trained professionals.
Contact us for current pricing and available packages.
Contact Us for Pricing
Insurance & Resources
To verify your insurance benefits for nutrition counseling, please contact the number on the back of your insurance card and ask them to assist with the questions below. This will help ensure you get the most out of your benefits.
Questions to ask your health insurance company:
Please see below for general information on common health insurance benefits. Feel free to contact us with questions β we will be glad to hear from you.
Aetna
A doctor's referral is typically not required. In most cases, insurance covers nutrition visits in full for both in- and out-network providers. To verify, we will be glad to submit the claim directly to insurance on your behalf. You also have the option to pay upfront and submit the bill to your insurance for possible reimbursement. Detailed information on coverage can be found in Aetna's Policy for Nutritional Counseling.
Blue Cross Blue Shield
A doctor's referral is typically not required. Generally, Blue Cross Blue Shield Federal covers 6 nutrition visits annually, with additional visits permitted when medically necessary. Please feel free to contact us for assistance.
Cigna
A doctor's referral is typically not required. According to Cigna's Guide to Preventative Health Coverage, 3 wellness and preventative (not related to a specific medical problem) visits are covered at 100% β no cost to you. Please feel free to contact us to assist with the process; we will be glad to help.
Medicaid
A doctor's referral is always required β have your doctor contact us. Nutrition therapy for ages 20 and under is covered when medically necessary. Nutrition therapy for ages 21+ is not covered except with a doctor's authorization for bariatric surgery workup. We offer reduced rates for clients 21+ with Medicaid coverage β please contact us to discuss this option.
Medicare
A doctor's referral is always required β have your doctor contact us. Nutrition therapy is covered only with a diagnosis of diabetes or pre-dialysis kidney disease (pre-diabetes and other diagnoses are not covered). Medicare limits nutrition therapy to 3 hours in the first calendar year of care from a dietitian, and 2 hours in the second calendar year. Medicare Advantage plans may cover additional diagnoses.
United Healthcare
United Healthcare does not contract with dietitians in private practice. However, depending on your plan, you might be eligible for possible reimbursement. We will be glad to submit a claim on your behalf β please feel free to contact us with any questions. See UHC's Coverage Determination Guideline for Preventive Care Services for details on wellness/preventative coverage.
Not sure if we accept your insurance? Email us and we'll check within 1 business day.
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